The essence of me: What is essentially me?
With the latest MRI test and the anxiety accompanied, as well as interacting with a friend struggling with the physical, mental and emotional sufferings of his 89 year old mom, I have pondered this question: What is the essence of me? Much of “me” has been compromised physically (lung, heart, esophagus, eyes, muscles, bones, etc.) when the brain came into question I thought, “No, not my mind. It is the final frontier.” But is it? Is that the essence of me — my mind? What is “me”? The Soul? The Spirit? What is that? If I develop serious cognitive impairment along the way, do I lose “me”? Is “me” all in my head? What is the relationship to these parts of me — the body, mind, emotion, and what I will call here the intuit (more about that later)? Is pain and suffering the disqualifiers of “me”? Is purposelessness and lack of connection disqualifiers of “me”? Can all this be resolved using mental and emotional processes — meaning is healing and the growth of me only through cognitive-affective activities? And so does God meet us only through the mind or the emotions? Is there more than that of “me” that God meets me at and I live out of?
How do I cultivate the essence of “me”? Is it through the cognitive by various thinking exercises? Is it through the affective by various feeling exercises? Or how about the sensual by various exercises of the senses? And what of the intuit? Can it be developed? Are there exercises that cultivate this part of me? What really keeps “me” intact and developing? What is the relationship between the four? Are they linked so that if one part suffers or is ignored, the rest of the parts suffer as well? Do they influence — help/hurt each other? How? If the cognitive, affective and sensual are impaired, does the intuitive continue? Is it measurable? Sustainable?
We live in a Western world mindset that is mostly focused on the cognitve-sensual-affective (in that order and priority). Western Evangelical church is so cognitive in its approach to spirituality, the absence of the intuit is obvious. Our reliance on the mind is almost idolatrous as we depend on it as our source for the numerous decisions of faith and life. It is an unknown mystery to most of us. Perhaps all four parts are connected and combine to be the essence of “me”. Maybe the intuit is more connected then the others, though most ignored or unknown to the Western conscience. Perhaps it is untapped. Other cultures and religions emphasize what I am calling as our intuitive part. Early church fathers and other tracts of historical Christianity reflect in their mystical practices an intuitive nature of their spirituality.
What is the intuit part of “me”? The intuit you may understand it as the “gut”. “I feel it in my gut.” That is not necessarily a thought or feeling but something else in ship. It is the part of us that integrates all other parts. It thrives when we are most resolved within ourselves and there is congruency in our values, hopes and behaviors. It weakens when we are the least integrated and there is hypocrisy in our selves. It is what can be most wounded or most empowered. It thrives in the paradox of letting go and not of holding on. Christian Mystics would say it is the part of us that experiences the deepest places of prayer transcending past thoughts, senses and feelings. It is often in a altered state beyond the everyday functioning of the “me”. Some would say it is the part of us that truly connects with the Eternal, with the Presence, with the One, with God.
So what do I do with connecting with this part of “me”? (am I getting too new age for you, I am not by any means N.A. but definitely a believer in beyond thoughts, senses and feelings) Meditative practices both Eastern and Western mystics emphasize a non-thinking, non-feeling state that empties out the container of “me”. It is to “transcend” beyond thoughts, sensations and feelings. Isolation and sensual deprivation is often involved in the meditative process. Monks would spend days, weeks, months and even years in isolation so to arrive in that deepest place within themselves that it’s in touch with the Presence of the Unknowable. Artificial means such as drugs and isolation tanks were used to get into this altered state (notice I did not say state of mind).
The writings of people describing their experiences of the intuit often are abstract, metaphorical and all over the place incongruent with the evangelical linear-rational worldview. One thing it seems the intuit part of us does is clean up our system. Our being collects much cognitive, emotive and sensual input. The intuit is liken to the rebooting of a computer. It defragments all that excess material and integrates others. So the “me” runs faster and clearer. Too often the “me” is a slowed down processer because of the neglect or ignorance of the intuit part.
Back to the essence of me. Though I lose my body, my emotions and my mind, perhaps I don’t lose “me”. Perhaps the intuit still holds together “me”. If I don’t starve it, but feed it in my lifetime and the other parts of me work with it, this “me” continues when the others are diminished. Perhaps when I lose my life, I find it.
There is a time to think.
There is a time to feel.
There is a time to use our senses.
There is a time when we move beyond all these and attend to the gut, the deepest bowels as the Old Testament refers to what I am calling the intuit.
The meditation that ends not with thought or feeling but simply in being. It enters the sanctum of inner silence and waits in stillness. Out of such place comes clearer thoughts, cleaner feelings and heighten senses. Meditation may start with the mind or the body or even the heart but moves to the other part of “me”, what the mystics would claim as the truest parts of “me”. Not everything about prayer has to do with talking or even listening. Sometimes it is simply waiting with awareness and receptivity.
Some lose faculties and end up bitter. Some lose faculties and end up better. Have you met these people? What makes them end up one way or the other. Perhaps it is in the “me” that is intuit (okay if you want to call it spirit or soul go right ahead). Perhaps some whose minds, bodies and even emotions have been compromised deeply can live with special grace. Perhaps there is a “me” in them that is connected to the Eternal One and we see it in them in part mysteriously, unexplainably. Perhaps others have not been so integrated. The soil of the soul never cultivated, too much dependent on the mind, body or the emotions and in their compromised lives live in bitterness.
I am rambling. But it is the reflection of one reduced. I have so much of the use of my body, mind and heart that I should never take for granted. I should be and am grateful. I also must feed the intuit, the soul. And if the former three are reduced even more, may I know the Unknowable and reflect His goodness still.
Posted in Grief, His mirror: self-image, Jon
Tags: faith, identity, self
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